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The Warrior Way Of Joe Lewis: What Made Him a Martial Arts Legend and How He Taught Others to Excel in Combat
From the time he entered his first competition —where he won both the black-belt sparring and the black- belt kata divisions...
Floyd Burk
Aug 19, 2024


How Ronda Rousey Transformed WWE Forever: The Untold Story of Her Groundbreaking Run
Ronda Rousey, the name synonymous with judo excellence, stunned the world when she became the youngest judoka to win gold...
Black Belt Team
Aug 15, 2024


Stop Overcomplicating Combative Techniques, Debunking Dual-Wielding Myths: Why Practical Combat Skills Outshine Trendy Tactics
For seven years, I worked for Guns & Ammo magazine, where I wrote the monthly Personal Security column under the byline Jim Grover...
Kelly Mccann
Aug 13, 2024


Inside the 1,500-Year-Old Shaolin Temple
BODHIDHARMA, WHOM THE Chinese call Tamo, did not build Shaolin Temple..
STEVE DeMASCO
Aug 12, 2024


Martial Arts and the Olympics: 6 Great Champions you need to know
As we marvel at the athletic skill in the 2024 Paris Games, we are inspired to revisit some of the greatest martial arts champions..
George Chung
Aug 9, 2024


Gentle Spirit of Jiu Jitsu: The Origin and Benefits of Ju-Shin Practice
During the early part of the Tokugawa era (1603-1868), there lived in Japan’s Saikaido province a respected samurai...
George Kirby
Aug 6, 2024


Shiro Saigo's Approach to Defeating Much Larger Opponents
SAIGO lived and thrived in the tumultuous era of Japan’s early modernization. Jigoro Kano’s Kodokan was emerging as an influential force...
Black Belt Team
Jul 29, 2024


You’ve Got to Get Hit in the Face, The Missing Element in Your Martial Arts Training
No matter how good a training hall is, he said, “you’ve got to have people hitting each other in the face sometimes...
Keith Vargo
Jul 28, 2024


From Stunt Performers to Leading Stars: Martial Artists Who Found Their Way to the Big Screen
This week, The Black Belt List honors martial artists who transitioned from gaining fame in martial arts to becoming leading men and women..
George Chung
Jul 26, 2024


Judo Back in the Day - A Revealing Look at the Early Days of the Grappling Art in America
After hearing me make a few statements like that, a young student asked, "What about Judo?" This is the way I happened to experience it....
Hayward Nishioka
Jul 21, 2024


How Bruce Lee Changed the World
As we delve into his legacy, we uncover how Lee's unique contributions continue to shape and inspire generations..
George Chung
Jul 20, 2024


Martial Arts in Saudi Arabia with Ricardo Liborio
In 2014 Arena merged with an entity known as 22. Mohammed Fayez, who worked as a banker and owner of 22, took over the administration..
Ricardo Liborio
Jul 16, 2024


The World's Greatest Ninja Films
In this article, we celebrate the greatest ninja films that have elevated the genre, focusing on movies where ninjas are the true stars..
George Chung
Jul 12, 2024


Ascension: How Bruce Lee's Rise to Stardom Affected a Nation, a Planet and an Ailing Martial Artist
No one person in history has done more for the growth of martial arts and martial arts cinema than Bruce Lee..
Dr. Craig D. Reid
Jul 9, 2024


Positional Setup: Win More Fights By Predicting Opponents Next Moves
How many times have you entered the ring at a martial arts competition and faced your opponent and had no idea what he or she was about.....
Perry William Kelly
Jul 8, 2024


15 Minute Fighter: Jeet Kune Do + Filthy MMA = Maximum Effectiveness on the Street
You decide to close the distance and wind up in the clinch. Oops!
Thomas Cruse
Jul 7, 2024


World's Most Prestigious Martial Arts Tournaments
In honor of this significant milestone, we are listing some of the most important tournaments in modern martial arts history....
George Chung
Jul 5, 2024


Jocko Willink’s Commentaries on the Martial Way of Modern Musashi
My obsession with Miyamoto Musashi began when I was 13 years old, right after my sensei gave me a copy of Go Rin No Sho...
Harinder Singh Sabharwal
Jul 2, 2024


Buddhism and the Martial Arts: A Basic Understanding of the First Will Give You a Deeper Understanding of the Second!
Life is chaos. How we deal with that chaos is the key to living life with- out having life merely throw us about. Buddhist thinking holds that “Life is suffering.” It doesn’t say, “Life is terrible” or “Life is unlivable.” It’s how we use martial arts to deal with the chaos, not so much with the combat, that makes life livable. It can even bring us happiness.
Neil Andrew Ripski
Jul 1, 2024


Body as Weapon; Discover Bruce Lee's Secret Formula: How His Revolutionary Training Techniques Transformed Martial Arts Forever!
When Lee moved, he embodied the perfect combination of efficiency, effectiveness and aesthetics....
Dr. Robert Wong MD
Jun 30, 2024


What is a Master? 13 of the Most Acclaimed Black Belts Answer!
These days, the term "Master" gets tossed around quite a bit. With so many high-ranking martial artists claiming titles like Master...
George Chung
Jun 28, 2024


9 Things You Didn’t Know About Gerald Okamura
Within the article, Lew’s longtime kung fu buddy and perennial Hollywood bad guy Gerald Okamura chimed in with...
JASON McNEIL
Jun 24, 2024


Shake it Up: Bruce Lee's Pioneering Nutrition and The Science Behind His Legendary Protein Shakes
Stories about the way he combined raw eggs, raw meat, milk, bananas and other foods are the stuff of legend....
Dasha Libin Anderson
Jun 23, 2024


What is a Black Belt? 12 of the Most Acclaimed Black Belts Answer!
We asked 12 of the most acclaimed Black Belts to answer this timeless question “What is a Black Belt”
The answers are humbling!
George Chung
Jun 21, 2024
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