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Combat Conditioning: Are You Training for Weakness?
Good strikers know that having good power means having optimal posture and structural alignment in the middle of striking and that...
Mark Hatmaker
Jun 26, 2022


Brain Study Shows Pros and Cons to MMA Sparring
At the annual meeting of the American Psychiatric Association researchers presented a study indicating regularly engaging in sparring for...
Mark Jacobs
May 24, 2022


How Hurricane Irene Almost Scored a Submission on Black Belt's Photo Shoot With Two MMA Champions
Leave it to a hurricane named Irene to nearly scuttle the first-ever joint photo shoot and interview with UFC lightweight champion...
Black Belt Team
Nov 28, 2011


Ultimate Fighter Coach Randy Couture's MMA Training Crash Course
"As real as it gets." Often used as the tag line for the Ultimate Fighting Championship, it refers to the fact that the event's bouts are...
Black Belt Team
Mar 20, 2011


Fighter Jon Escudero LSAI Seminars - Fall 2010
A seminar by fighter and master Jon Escudero, on the fighting concepts of Lightning Scientific Arnis. Bolo work, serrada, knife and hand...
Black Belt Team
Sep 15, 2010
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