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6 Self-Defense Moves That Will Get You Hurt
Tom stepped in front of Jim and challenged him to a fistfight. In response, Jim did a kiai and stepped back into a stance. Tom lunged...
Black Belt Team
Oct 24, 2024


Unlock the Secrets of Real-World Self-Defense: Kelly McCann's 22-Episode Combatives Course Now on Black Belt Drills!
Kelly McCann’s Combatives Self-Defense, Real World Self-Defense course on Black Belt Drills is an opportunity you won’t want to miss!
Black Belt Team
Oct 8, 2024


Embrace the Chaos: Transforming Self-Defense Training for Real-World Scenarios
How ridiculous and strange to be surprised at anything which happens in life!”
Mark Hatmaker
Oct 3, 2024


What 20 Years of Police Work Taught a Tournament Champion: Damon Gilbert's Top Tips
Damon Gilbert has served the citizens of Oakland, California, as a police officer for more than two decades. Unlike many of his law-enforcement peers across the country, who often gravitate toward self-defense systems with reputations for being “hard core” or “close-combat oriented” — think krav maga, military combatives or even MMA — Gilbert trains in and teaches what could be regarded as a traditional martial art (inasmuch as “traditional” refers to anything that predates t
Black Belt Team
Oct 1, 2024


Anatomy of a Street Fight: What's Most Likely to Happen and How to Prepare
In his writings, Bruce Lee attempted to depict a street fight in its empirical form and not through the prism of any style or system....
Paul Vunak
Sep 25, 2024


3 Historical Self Defense Methods for Becoming a More Alert Martial Artist
The Primary Factor in Self-Protection and Self-Defense is Situational Awareness.
Mark Hatmaker
Sep 18, 2024


How Hard Should Your Combatives Training Be? Balancing Intensity and Safety
A question that invariably comes up in combatives training is, “How hard should I bang?”
Kelly Mccann
Sep 12, 2024


Russian Systema: The Evolution of a Unique Martial Art
Whether Systema can be classified as a traditional martial art is a matter of debate.
Black Belt Team
Sep 3, 2024


Self-Defense's 3 Forms of Reactionary Timing
Timing is crucial in every facet of life. None is more important than when we’re forced to physically defend ourselves or a loved one.
Lyle Laizure
Aug 27, 2024


Reality-Combat Advice for Martial Arts Instructors
My wife and I were walking home with some friends in downtown Montreal one Friday evening when four drunken men came stumbling toward us...
Alex Roslin
Aug 22, 2024


A Viking Argument for Low-Line Kicking
The Rough and Tumble style began as a hybrid of boxing and wrestling systems that originated in far-off lands...
Mark Hatmaker
Aug 15, 2024


The Most Dangerous Man in the World
I find it amusing when people get overly serious about fantasy football — imagining player trades, envisioning games between specific teams.
Kelly Mccann
Aug 1, 2024


Self-Defense Statistics Say to Always Fight Back: “Should I always fight back?” Yes. “But what if ...”
These are people whose own humanity, whose sense of civility, is so strong that they’re caught vacillating between fight-or-flight decisions
Mark Hatmaker
Jul 31, 2024


Training to Handle Sudden and Unexpected Violence
I don’t know the attribution for the following quote, but it applies perfectly to our course: “You can’t hide what you don’t know in here.”
Kelly Mccann
Jul 17, 2024


Is Your Brazilian Jiu-Jitsu Ready For The Streets? 10 Ways To Make Your Sport a More Effective Self-Defense Art!
We all know that the street is different from sport, but over time, I was able to blend self-defense elements from JKD, kali, silat....
Burton Richardson
Jul 11, 2024


In Self-Defense Training, Beware Of Intellectualization!
Intellectualization is defined as a defense mechanism that entails using reasoning to avoid unconscious conflict and its associated...
Kelly Mccann
Jul 6, 2024


Which Martial Arts is Best for Self-Defense? Asked and Answered
Which Martial Arts is Best for Self-Defense? No single style of self-defense is superior; it depends on the practitioner. The best...
Black Belt Team
Jun 28, 2024


9 Ways You Can Follow in the Footsteps of the Special Forces!
These tips were culled from the author’s 16 years with the Special Forces and 11 years as a combatives instructor...
RANDY McELWEE
Jun 27, 2024


Will Martial Arts Help in a Fight? Asked and Answered
Will martial arts help in a fight? Martial arts can help in a street fight as the trained and skilled martial artist can rely on their...
Black Belt Team
Jun 26, 2024


Are Martial Arts Actually Effective? Asked and Answered
Are Martial Arts Actually Effective? Martial arts are only as effective as the practitioner. Training requires time, patience, and...
Black Belt Team
Jun 13, 2024


Self-Defense, Superfoot Style: Bill Wallace Sounds Off on the Side Kick and How It Fits Into His Favorite Fighting Strategies!
When a subject is near and dear to him, Bill “Superfoot” Wallace has never been shy about speaking his mind.
Floyd Burk
Jun 5, 2024


Vladimir Vasiliev Discusses Why Systema Is the Ultimate Self-Defense Combat Style
Vladimir Vasiliev has appeared in Black Belt numerous times, and in 2013 he was the magazine’s Instructor of the Year.
Glen Murphy
May 29, 2024


Department of Defense: The Best Way to Contend With Combat Is to Use Your Head —and Protect Your Head!
When violence happens, it’s explosive and often catches you off-guard.
Katherine De Boda
May 28, 2024


Self-Defense Readiness Test: See If You’d Be Prepared Mentally and Physically
I agree with that quote, but when it comes to martial arts, I think it’s only part of the picture.
Mark Hatmaker
May 2, 2024
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