top of page


5 Fighting Fallacies: Slicing Through the Myths that Surround Edged-Weapon Defense!
No matter which category a particular system belongs to, all instructors of these systems teach methods for stopping a blade-wielding psycho
Patrick Vuong
Apr 30, 2024


Purpose, Fear and Mindset (Part 2)
A note on Self Defense. Part 2 of 2 series blog, that speaks about purpose, fear and mindset.
Lito Angeles
Apr 18, 2024


Weapon of Choice: Combatives Experts Weigh In
It’s an all-out brawl, no guns allowed, what weapon would you bring to a fight and why? We asked some of the top experts in combatives and got their opinions. What's yours?
George Chung
Apr 12, 2024


On The Razor’s Edge: Lady Sensei on Knife-Defense
There seems to be a culture of self-defense practitioners and enthusiasts who watch knife-defense videos on YouTube while exclaiming,...
Gerry Chisolm
Apr 11, 2024


How Self-Defense Differs From Combat Sports
Photos by Rick Hustead To launch this column, I’ll briefly introduce myself and my objectives. My name is Lito Angeles, and my life’s...
Lito Angeles
Apr 9, 2024


Wheelchair Self-Defense: Making Effective Self-Defense Available to Wheelchair Users
Wheelchair Self-Defense: Making Effective Self-Defense Available to Wheelchair Users By Colm Whooley What I would like to do here is...
Black Belt Team
Apr 3, 2024


CQC Sambo: Why You Should “Fill Your Cup” With Wisdom From This Russian Close-Quarters-Combat System!
“In order to taste my cup of water, you must first empty your cup. My friend, drop all your preconceived and fixed ideas and be neutral....
Perry William Kelly
Mar 26, 2024


Lethal Hands: 11 Close-Quarters Attacks from the Ancient Greek Art of Pankration
Photos by Thomas Sanders Experts agree that real-world combat takes place most often at close range. In such encounters, the hands are...
Jim Arvanitis
Mar 19, 2024


Teaching Krav Maga for Women's Self Defense
In my previous gym, one of my absolute favorite courses were the womens-only classes. Not only did I have a regular group of intelligent,...
Raz Chen
Mar 17, 2024


Citizen Warrior
Photos by Rick Hustead Post-9/11, “combatives” has become the buzzword of the martial arts industry. However, many students don’t have a...
Bill Bishop
Mar 14, 2024


Martial Arts and the Knowledge in Self-Defense
The foundation of self-defense traces back to ancient and primal combat forms that emerged independently across the globe. This theory...
Black Belt Team
Mar 1, 2024


Develop Your Martial Arts Strength, Speed, and Power with these Three Training Methods
Training in martial arts involves a comprehensive regimen that goes beyond solely focusing on quick, explosive actions. Unlike sprinting,...
Black Belt Team
Feb 28, 2024


Leg-Breakers, Street Dentists and Enforcers
Having such a small space, welshers, or those who don't pay back, can really eat into your profit margin. Money isn't free, and those who...
Mark Hatmaker
Feb 28, 2024


Stand Your Ground or Move Around? 6 Famous Fighters Reveal Their Secrets!
By Michael Miller What do Bill Wallace, Don Wilson, Benny Urquidez, Bob Wall, Fumio Demura and Keith Vitali have in common? In addition...
Black Belt Team
Feb 17, 2024


Mastering Self-Defense: The Simplified 4-Square Technique to Counter Ground Attacks
How do you get someone off you, someone who is mounted on you and pounding your face in? Most instructors will have long-winded...
Jim Wagner
Feb 15, 2024


10 Universal Truths of Martial Arts
Consider the following: “None of Morihei Ueshiba’s students has reached his level in aikido, and none is likely to.”
Black Belt Team
Feb 15, 2024


Embracing Muay Thai for Everyday Self-Defense: A Friendly Guide
So, you’re curious about martial arts for self-defense, huh? It’s a common reason many of us dive into the world of martial arts,...
Black Belt Team
Feb 9, 2024


The Fence and Verbal De-escalation
By Lito Angeles As I noted in my previous column, when you can’t avoid or escape a volatile situation through threat recognition via...
Black Belt Team
Jan 18, 2024


The Last Result of Proactive Self-Defense, Part 2
by Lito Angeles Photo by Rick Hustead Let’s begin with a quick review of the scenario I described in the June/July 2022 issue: You’re...
Black Belt Team
Dec 30, 2023


Remembering the Lady Wrestlers
Against all odds, those women managed to succeed in the male-dominated world of pro wrestling. They raised families while blazing a trail...
Gerry Chisolm
Dec 26, 2023


Which Martial Arts Styles Are Most Effective for Self Defense?
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Charles Earley
Dec 15, 2023


PART 6 (CLIPS): Undefeated 2-Time World Champion, Graciela Casillas on FMA, Self-Defense, and More
An undefeated boxer and kickboxer, Graciela Casillas is the first athlete male or female to hold 2 world championships in martial arts...
Black Belt Team
Dec 5, 2023


Krav Maga For When Reality is Cruel and Unpredictable
Train Right to Prepare Yourself to Survive By Jason Brick If you ask 100 different martial artists what kind of training is most...
Black Belt Team
Nov 30, 2023


FULL INTERVIEW: Undefeated 2-Time World Champion, Graciela Casillas on Mastering Multiple Styles
An undefeated boxer and kickboxer, Graciela Casillas is the first athlete male or female to hold 2 world championships in martial arts...
Black Belt Team
Nov 28, 2023
bottom of page