Though people may associate Krav Maga in the Israel Defense Forces with men, many of our top combat instructors are women. Seeing women...

To understand the core of martial arts is to remember the creation of this earth when God created all that is in existence today. Every...

I walked out of the double doors located at the back of the hotel that led out to the 4-story parking structure. I looked to my left,...

Since the dawn of civilization, men needed to develop their physical and spiritual abilities in order to survive. Since their...

In teaching self-defense, there is a great fear of giving students false confidence. We do not want our students to believe they can...

Christophe and I were the first two people to enter the movie theater. Before anyone else came into the large room I told my martial arts...

In the Israeli Army, where I served, new recruits have six months to go from high school graduates into soldiers. Instructors need to...

In the Israeli Army, where I served, new recruits have six months to go from high school graduates into soldiers. Instructors need to...

If you can get your hands on one, take look a through any martial arts magazine in the entire world that was printed before the year...

Kevin Meisner's name is not a well-known one in martial arts. He's never won any major championships, doesn't claim any sort of deadly ...

Every time you turn around, you hear another argument of why a Martial Artist thinks their system is the best for self-defense. They...

We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...

Growing up as an Asian kid in Aurora, Colorado during the 80’s, was not an easy journey. Even in a great decade that brought us the...

In Part 1 of Self Defense, I shared that when I was 16, taking 30 pills/day and in the hospital every three months, my doctor told me ...

Even as a child, before I studied martial arts, the subject of self-defense would often come up. Granted, it was the late 70s and early ...

The best defense from an attack, and only way to guarantee your safety, is to avoid it all together without even needing to physically...

“Are you a god?” they asked the Buddha : “No.” “An Angel?” - “No.” “A Saint?” - “No.” “Then what are you?” “I am awake.” We could...

For better or worse, your mind is powerful. It can be the mighty blade which helps you cut through the obstacles of life or it can be the...

I recently had an interview with a European martial arts organization. If you’ve been keeping up with the news lately, Europe is not only...

I never wanted to study martial arts. In fact, my life’s plan was headed in an entirely different direction. That was until a fateful...

The most helpless feeling in the world is having a child who fears going to school because of bullying. Bullying has been around for...

Many believe simply knowing how to move our body and keep awareness is all we need in order to stay safe. That’s not true. In fact, there...

The best weapon for personal self-defense is a firearm, especially if the bad guys are kicking in your front door to do a home invasion....

A beginner’s guide to the combat cane last article we started with picking a combat cane. After picking a Cane, obviously the next step...