In matters of karate kata, there are all sorts of purported explanations for what’s really going on. What appears to be a simple step...

In the dynamic realm of martial arts, a new generation of super athletes is emerging and they're rewriting the script on what it means to excel in this ancient discipline.  These remarkable women have devoted their lives to the art of combat, and their dedication is yielding extraordinary results. Through teaching, competition, and captivating movie performances, they are not only pushing the boundaries of their sport but also inspiring countless others along the way.

Josh Barnett’s hard-hitting Bloodsport officially comes to Japan with ‘Bloodsport Bushido’ taking place at the historic Ryogoku Kokugikan...

Leo Fong is one of the wisest people I know. Now in his ninth decade in the martial arts, he’s also one of the most experienced,...

October 1994 cover features Kathy Long, the then already retired kickboxing champion. The article focuses on the MMA competitor, pro...

In the realm of martial arts, influences are as diverse as the techniques themselves, stretching across continents and epochs. One such...

One of the most popular systems of kung fu in the world today is wing chun. It was cast into the international spotlight by Bruce Lee,...

by Christopher Cockrell The word "legend" conjures up images of larger-than-life figures who have performed unbelievable feats over the...

For example, it would be unlikely to find a highly accomplished basketball player that is under six feet tall. There will always be some...

Photos by Thomas Sanders Experts agree that real-world combat takes place most often at close range. In such encounters, the hands are...

In the vibrant tapestry of Indian culture, where tradition and modernity intertwine seamlessly, lies an ancient sport that is as much an...

This grey-haired-yet-never-grouchy man offered wise words to those who came seeking him, regardless of who they were. One day, a scholar...

Throughout Black Belt's illustrious 63-year history, the flying sidekick has remained among the most revered techniques, the flying side kick first appeared in 1965 and the last in 2014. Earning a place of honor as one of the standout moves performed by the masters and champions featured on magazine covers. In this tribute, we honor the trailblazing pioneers who flawlessly executed this unforgettable maneuver, leaving an indelible imprint on the martial arts landscape. Their

Martial arts, a blend of skill, discipline, and philosophy, offer far more than just self-defense techniques. Across centuries, they've...

Malia Dacascos Bernal was a world champion in forms and fighting in the 60s and the first woman to compete in the men’s division. Her...

In fact, his understanding of martial arts far exceeds that of many present day black belts! I know, I know...it's a random thought....

And while that part is known, it might be worthwhile to suggest a connection to MMA. Not meant here is that obvious connection that most...

When explaining the origin of the nunchaku, we need to follow different historical paths which lead us to ancient history and direct us...

In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention and...

Time for a pop quiz in philosophy! Have you ever questioned why--in systems that teach us wounding, arresting, and potentially even...

Teaching Kung Fu is art work, it truly a display of a painter painting a beautiful portrait. It is a complex art form and to truly be...

In the heart of India's cultural heritage lies Kalaripayattu, one of the world's oldest martial arts, with roots stretching back to the...

India, a country rich in culture and history, is also the birthplace of several unique and powerful martial arts. From the northern...

Epilepsy stands as the most widespread chronic neurological condition globally, with an estimated 50 million people affected, according...