Michael Jai White's October 2014 Cover From his starring roles in Black Dynamite to Blood and Bone and Never Back Down, Michael Jai White...

Keith Vitali was interviewed for an episode of "The Master’s Way" for Black Belt Magazine. Because he’s such a legend in the martial...

Why was Bruce Lee so adamant about fortifying his back muscles? Much like the core, the back plays a pivotal role in stabilizing the...

Yon Gae 연개 Hyung 형 by Eric San José Yon Gae Hyung for High Level Black Belts.  I personally like that this form is long, so you must...

Travis Wong is a martial artist, tricker, parkour expert and stunt coordinator. The former co-host of MTV's Ultimate Parkour Challenge,...

No. 1: Make "Yes" Your Favorite Word. Try to never say no. The reason is obvious. Yes is positive, and no is not. Yes propels people...

The role and timing of stretching are subject to current research, indicating its benefits may not uniformly apply across all sports....

As a child growing up in the 1970s, it was impossible not to be aware of Bruce Lee. Posters of a glistening and muscled Bruce Lee holding...

Hey there! So, you know how we can get super pumped and want to hit the gym or practice non-stop, every single day? It turns out, going...

Travis Wong is a martial artist, tricker, parkour expert and stunt coordinator. The former co-host of MTV's Ultimate Parkour Challenge, has been featured in 30+ international ad campaigns, choreographed for artists Jennifer Lopez, Jason Derulo, Chris Brown, Demi Lovato, Camila Cabello, and Miley Cyrus. Stunt Coordinating and fight coordinator credits include Back In Action for Netflix starring Jamie Foxx and Cameron Diaz, Witchboard, Minions: The Rise of Gru, STUMPTOWN, and M

Oh man, there's something about watching a kung fu movie where the master is, let's just say, "enthusiastically" showing the ropes to the...

So, there's this martial art called silat, right? It's this big umbrella term for a bunch of different fighting styles from Southeast...

It is one thing to be an expert of an ancient craft, it is much more impressive to be able to facilitate that wisdom to a modern audience...

The world of martial arts is vast, encompassing a myriad of techniques ranging from the basic to the complex. Students immerse themselves...

Follow Black Belt Mag on WhatsApp for daily updates: https://bit.ly/blackbeltmagonwhatsapp Do you want to have the longevity of Chuck...

Toshio Fujiwara might not be a household name among fight enthusiasts today, but his contributions to combat sports during a pivotal era...

When escrima — which is often used interchangeably with the terms arnis and kali — was introduced to America, it was done mainly as a...

The quintessential images of superheroes often conjure visions of Superhero like Superman soaring above Metropolis or Spider-Man...

How do you get someone off you, someone who is mounted on you and pounding your face in? Most instructors will have long-winded...

Consider the following: “None of Morihei Ueshiba’s students has reached his level in aikido, and none is likely to.”

Ron Van Clief on the August 1999 Cover Known worldwide as "The Black Dragon," Ron Van Clief retired as a 5-time world karate/kungfu...

Hey, have you ever noticed how every martial art starts you off with a bunch of basic moves? It's like, the moment you step into...

After a certain number of years in karate-do, I sometimes imagine that nothing can surprise me. However, when a friend related a...

Hey there, fellow martial artists! We all know the importance of showing up to class, but let's not forget that a lot of our growth...