After recovering from injury, Tang Kai returned to unify the ONE Featherweight MMA World Championship against Thanh Le at ONE 166: Qatar....

However, as aging happens the ball starts to roll down the hill quicker. Like in martial arts, you cannot depend on one technique or...

Well, in order to obtain and maximize this speed and power, you must look past training muscles and into the nervous system. Complex...

I know. I was dang near ready to join the Iga ninja clan. Mind you, I only wore this outfit and wielded these bend-before-breaking...

In my previous gym, one of my absolute favorite courses were the womens-only classes. Not only did I have a regular group of intelligent,...

The UFC Apex in Las Vegas was the scene of an explosive UFC Fight Night on March 16, 2024, featuring a heavyweight showdown between...

This grey-haired-yet-never-grouchy man offered wise words to those who came seeking him, regardless of who they were. One day, a scholar...

Diving into the world of Brazilian Jiu-Jitsu competitions is an exciting endeavour that offers more than just the opportunity to enhance...

Former BKFC World Title challenger Howard “HD” Davis returned to the win column in style with an impressive second-round TKO victory...

ONE Championship brought 12 exciting martial arts bouts to Lumpinee Boxing Stadium for ONE Friday Fights 55. The action was hot and...

Aljamain Sterling, the celebrated former UFC Bantamweight Champion, is all geared up for an exhilarating new chapter in his career. Come...

Meet Pannie Kianzad, a name synonymous with resilience and growth in the UFC women's bantamweight division. Known affectionately as...

Throughout Black Belt's illustrious 63-year history, the flying sidekick has remained among the most revered techniques, the flying side kick first appeared in 1965 and the last in 2014. Earning a place of honor as one of the standout moves performed by the masters and champions featured on magazine covers. In this tribute, we honor the trailblazing pioneers who flawlessly executed this unforgettable maneuver, leaving an indelible imprint on the martial arts landscape. Their

Premise: “When his family is killed, a deaf-mute named Boy escapes to the jungle, where he is trained by a mysterious mentor to enact...

Organizations continue to empower grassroots MMA worldwide after one year of their formal partnership A year ago to the day, BRAVE Combat...

Aung La N Sang once reigned over the ONE Championship middleweight and light heavyweight divisions. He even took out then ONE Heavyweight...

Last weekend's UFC 299 in Miami delivered a spectacular showcase of mixed martial arts, highlighted by “Suga” Sean O’Malley's standout...

Martial arts, a blend of skill, discipline, and philosophy, offer far more than just self-defense techniques. Across centuries, they've...

Photos by Rick Hustead Post-9/11, “combatives” has become the buzzword of the martial arts industry. However, many students don’t have a...

Malia Dacascos Bernal was a world champion in forms and fighting in the 60s and the first woman to compete in the men’s division. Her...

In fact, his understanding of martial arts far exceeds that of many present day black belts! I know, I know...it's a random thought....

And while that part is known, it might be worthwhile to suggest a connection to MMA. Not meant here is that obvious connection that most...

When explaining the origin of the nunchaku, we need to follow different historical paths which lead us to ancient history and direct us...

PFL MMA fighter Khai Wu, from Tracy, CA, fights in the bantamweight (135 lbs) division and trains at the Onmi Movement MMA and Dave...