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Up Close: Keith Vitali - How Legends Are Born
Keith Vitali was interviewed for an episode of "The Master’s Way" for Black Belt Magazine. Because he’s such a legend in the martial...
Black Belt Team
Feb 22, 2024


Bruce Lee's Back Exercises
Why was Bruce Lee so adamant about fortifying his back muscles? Much like the core, the back plays a pivotal role in stabilizing the...
Black Belt Team
Feb 22, 2024


UFC Mexico City Showdown: A Trilogy of Riveting Rematches
In the electrifying arena of UFC Mexico City, history is not just remembered; it's being rewritten. This Saturday night, the spotlight...
Black Belt Team
Feb 22, 2024


Special Ring and Championship Belt await the winners of PFL vs. Bellator Champion-versus-Champion bouts
This weekend, some of the brightest stars in combat sports descend into Saudi Arabia for PFL vs. Bellator Champions, which will feature...
Black Belt Team
Feb 22, 2024


Cage Warriors 166: Final Card & Broadcast Times
It's fight week in San Diego! For the first time in 2024, Cage Warriors - Europe's Leading MMA Organisation - hops the Atlantic for...
Black Belt Team
Feb 21, 2024


ONE 166 Card Sees Shakeup, New Bouts Added
ONE 166: Qatar is set to make a massive debut for ONE Championship in the region on Friday, March 1. However, the card has seen a bit of...
Black Belt Team
Feb 21, 2024


Joshua Pacio Prepares For 'No Hesitation' Against Jarred Brooks At ONE 166
Joshua Pacio once stood atop the ONE Championship strawweight division. However, American Jarred Brooks stormed through to crash the...
Black Belt Team
Feb 21, 2024


Training Day: Eric San José Pt. 4 (Yon Gae Hyung Demo Video)
Yon Gae 연개 Hyung 형 by Eric San José Yon Gae Hyung for High Level Black Belts. I personally like that this form is long, so you must...
Black Belt Team
Feb 21, 2024


Travis Wong on Growing Up as the Son of a Sifu and Champion (PART 1 Video)
Travis Wong is a martial artist, tricker, parkour expert and stunt coordinator. The former co-host of MTV's Ultimate Parkour Challenge,...
Black Belt Team
Feb 21, 2024


4 Ways to Improve Your Dojo and Your Life
No. 1: Make "Yes" Your Favorite Word. Try to never say no. The reason is obvious. Yes is positive, and no is not. Yes propels people...
Floyd Burk
Feb 21, 2024


Top Flyweights Blanchfield vs Fiorot to Clash at UFC Atlantic City on March 30
The UFC is set to return to Atlantic City with a highly anticipated flyweight showdown headlining the event. Erin Blanchfield will face...
Black Belt Team
Feb 21, 2024


Bruce Lee and Flexibility
The role and timing of stretching are subject to current research, indicating its benefits may not uniformly apply across all sports....
Black Belt Team
Feb 20, 2024


Why is Bruce Lee Important?
As a child growing up in the 1970s, it was impossible not to be aware of Bruce Lee. Posters of a glistening and muscled Bruce Lee holding...
Noel Plaugher
Feb 20, 2024


Best Food For Optimal Martial Arts Performance
Do you notice your energy dipping when you need it most? To achieve endurance like elite athletes such as Ferguson, Poirier, and Khabib,...
Black Belt Team
Feb 20, 2024


Why you should rest and relax after your workout!
Hey there! So, you know how we can get super pumped and want to hit the gym or practice non-stop, every single day? It turns out, going...
Black Belt Team
Feb 20, 2024


Three Reasons Sport Karate is the Curriculum of the Future
Sport karate has been buzzing on the Black Belt Magazine platform recently with a live stream from the Pan American Internationals, a...
Jackson Rudolph
Feb 20, 2024


Travis Wong: From Growing Up With The Sifu to Becoming a Leading Stunt Coordinator (Full Video Interview)
Travis Wong is a martial artist, tricker, parkour expert and stunt coordinator. The former co-host of MTV's Ultimate Parkour Challenge, has been featured in 30+ international ad campaigns, choreographed for artists Jennifer Lopez, Jason Derulo, Chris Brown, Demi Lovato, Camila Cabello, and Miley Cyrus. Stunt Coordinating and fight coordinator credits include Back In Action for Netflix starring Jamie Foxx and Cameron Diaz, Witchboard, Minions: The Rise of Gru, STUMPTOWN, and M
Black Belt Team
Feb 20, 2024


Professional Fighters League announces its 2024 PFL Regular Season beginning April 4
2024 PFL Regular Season, Available Live Across ESPN platforms in the U.S. and via DAZN in Canada, Europe and additional premium sports...
Black Belt Team
Feb 20, 2024


UFC 298 Shakes Up Fighter Rankings: New Faces and Major Shifts Across Divisions
In the aftermath of the electrifying UFC 298 event, the Ultimate Fighting Championship's rankings have undergone significant...
Black Belt Team
Feb 20, 2024


Jonathan Haggerty Recounts First Title Defense At ONE Fight Night 19
Jonathan Haggerty got to shine again in U.S. primetime at ONE Fight Night 19. “The General” successfully defended the ONE Bantamweight...
Black Belt Team
Feb 20, 2024


Professional Fighters League & U-Next Announce Multi-Year Agreement to Broadcast Live PFL & Bellator Champions Series Event Coverage in Japan
The agreement begins with unprecedented PFL Champions vs Bellator Champions mega-global event on February 24 The Professional Fighters...
Black Belt Team
Feb 20, 2024


Want to Know Bruce Lee's Favorite Cardiovascular Exercise?
Bruce Lee really did have the Midas touch when it came to training. Most people think Bruce was advanced and complicated, but he was the...
Jason Kelly
Feb 19, 2024


5 Ways You Can Challenge Your Martial Arts Training!
Oh man, there's something about watching a kung fu movie where the master is, let's just say, "enthusiastically" showing the ropes to the...
Black Belt Team
Feb 19, 2024


Southeast Asian Martial Arts: Inside Silat!
So, there's this martial art called silat, right? It's this big umbrella term for a bunch of different fighting styles from Southeast...
Black Belt Team
Feb 19, 2024
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