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The Black Belt Podcast with Harinder Singh Sabharwal - Stephan Kesting - Season 4 Ep. 7
“You can’t define someone else’s success—choose your own path in martial arts and life” –Stephan Kesting In this episode of The Black...
Black Belt Team
Mar 28, 2025


Cover Story Throwback: Hirokazu Kanazawa
Black Belt Magazine showcased Hirokazu Kanazawa on the cover of the May 1987 issue. Widely regarded as one of the greatest fighters in...
Black Belt Team
Mar 27, 2025


Cover Story Throwback: Thomas LaPuppet
Featured on the cover of Karate Illustrated ’s January 1971 issue, the incredible Thomas LaPuppet stands as a defining figure in...
Black Belt Team
Mar 23, 2025


Karate’s Hidden Gems: Why Toe Kicks and Spinning Heel Kicks Could Revolutionize Your Training!
When the scenario is laid out, when you know what attacks will come and how you’re expected to respond, you can be forced to employ...
Dave Lowry
Mar 12, 2025


The Controversy of American Karate Kata: Innovation or Ego Boost?
Much Emphasized, Yet Least Discussed One of the most emphasized yet least talked about karate techniques is kata—the dance-like series of...
Black Belt Team
Mar 10, 2025


Cover Story Throwback: Louis Delgado
Louis Delgado, who appeared on the December 1970 cover of Karate Illustrated , was one of the greatest fighters ever to emerge from the...
Black Belt Team
Mar 9, 2025


The 3 Untold Rules Behind Every Successful Martial Artist
It doesn’t matter whether you practice boxing, judo, jujitsu, karate, kendo, or tai chi. It doesn’t matter whether you choose to use a...
Tom Koch
Feb 26, 2025


The Martial Arts Legend Who Trained with a World Champion—Here’s What He Learned
Roger Greene remembers the first time he walked into a martial arts class in California way back in 1964. Having always held an interest...
Mark Jacobs
Feb 24, 2025


Cover Story Throwback: Fumio Demura
Karate Master Fumio Demura , renowned for his expertise and contributions to martial arts, strikes powerfully on the cover of the April...
Black Belt Team
Feb 23, 2025


Cover Story Throwback: Hiro Koda and Yuki Koda
The January 1992 cover of Black Belt Magazine showed world-class martial artists Hiro Koda and Yuki Koda . Hiro Koda would later work...
Black Belt Team
Feb 13, 2025


Discover Your Inner Warrior: The Ultimate Guide to Choosing the Perfect Martial Art for You in 2025!
In today’s fast-paced world, martial arts have become more than just a means of self-defense—they’re a lifestyle. Whether you’re looking...
Black Belt Team
Jan 20, 2025


Cover Story Throwback: Lori Lantrip
Who were the dominant female fighters of the '80s? Today, we’re spotlighting Karate Illustrated’s July 1984 cover, featuring one of the...
Black Belt Team
Jan 19, 2025


Thinking About Teaching Martial Arts? Know THIS First!
Thoughts on Being an Effective Sensei To be an effective teacher, one must first adopt the mindset of a student. A teacher should...
Tom Callahan
Jan 18, 2025


How An Ancient Japanese Practice Can Help You Crush Your 2025 Goals!
When was the last time you truly failed? It’s a question we’d all rather ignore. We’re often taught to gauge success by how well we avoid...
Justin Lee Ford
Jan 11, 2025


Karate Strong: 6 Keys to Powering Up Your Punch Using the Science of Goju-Ryu!
As Okinawan Goju-Ryu master Seikichi Toguchi liked to point out, the role of the legs in his style of karate is primarily locomotion. They’re used to move the body into position and then align it so a hand strike can be delivered. The reason is clear: Biomechanically, the most natural and effective weapon for human beings to use is the fist.
Scott Lenzi
Dec 31, 2024


The Black Belt Podcast with Harinder Singh Sabharwal - Mike Stone - Season 4 Ep. 5
"Fear is not my enemy; it is a friend. Fear is only allowing me to see an aspect of myself I was not willing to look at." – Mike Stone In...
Black Belt Team
Dec 20, 2024


The Karate Kid's Real-Life Miyagi: How Fumio Demura Became a Martial Arts Legend
The word legend conjures up images of larger-than-life figures who have performed unbelievable feats over the years. In the realm of...
Christopher Cockrell
Dec 18, 2024


Are Street Fighter’s Moves Real? The Martial Arts That Inspired Them!
The Street Fighter franchise isn't just a treasure trove of nostalgic combos and Hadoukens—it’s a celebration of martial arts from...
Justin Lee Ford
Nov 22, 2024


The Truth About Zen Every Martial Artist Needs to Know (Especially Karateka)
Westerners seem fascinated with Zen — or, at least, with what they think Zen is. Zen seems to describe a state of mind, for many...
Dave Lowry
Nov 20, 2024


Captain Kirk’s Karate: How William Shatner Embraced Martial Arts
This article was published in the April 1974 issue of Fighting Stars magazine, a sister publication of Black Belt. That means it appeared just five years after the original Star Trek was canceled and many years before the sci-fi series became a staple of film and television. At the time, William Shatner was not the international superstar he’s recognized as today. He was just an actor who’d had a good run on a series that happened to be set in space. And he was a martial arti
Steve Jacques
Nov 5, 2024


Transform Your Dojo: Game-Changing Tips for a Successful Martial Arts School!
Almost every day of the week except Sunday, I put on my gi and drive to the dojo, then teach for several hours. I started doing this in...
Floyd Burk
Oct 30, 2024


What Old Martial Artists Know (Psst! It’s Precisely What Many Young Martial Artists Need to Learn)
Often stooped from age, little men hobble onto the mat, their thin wrists hidden within sleeves of uniforms held together by frayed black belts. Their bows are perfunctory but sincere, their faces calm with, sometimes, a slight smile. Opposite them are younger black belts, men whose strength and speed should roll up these oldsters and put them out of their misery.
Tom Koch
Oct 14, 2024


Black Belt Super School List: Tokyo Kyokushin Kan Karate
Black Belt Magazine proudly showcases exceptional martial arts training programs from around the world. This curated list takes in mind...
Black Belt Team
Oct 12, 2024


Dollars in the Dojo: A Short History of Martial Arts as a Business
The practice of martial arts in the United States started small and was mostly limited to World War II veterans
Jerry Beasley
Oct 10, 2024
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